‘I truly required a break after that!’ Your most intense television episodes ever

The 2003 Spooks episode I Spy Apocalypse

The episode begins with the Spooks team restricted during a training exercise concerning a fictional terrorist event, overseen by two Home Office officials. As the situation develops, it becomes clear a real incident has taken place with a chemical weapon released. The tension ratchets up as messages indicate a crisis unfolding beyond their walls, and intensifies as the boss appears to be infected, with the two officials trying to exit, pushing the protagonist portrayed by Matthew Macfadyen to opt for either shooting them or allowing them to leave and endangering the sterile MI5 environment. As this is Spooks, his decision is predictable.

Threads from 1984

Threads was low budget yet among the scariest shows I have viewed owing to its grim authenticity and bleak government data. Viewed it recently having watched the original; I used to visit the pub in Sheffield shown in the series which underscored the actuality and the casual, straightforward government details which was broadcast. Continuing to be utterly horrifying after three and a half decades.

Severance – The We We Are from 2022

The concluding episode of Severance’s debut season has to be right up there in terms of gripping installments. I was throughout the episode literally perched nervously, pushing alongside Dylan to maintain his grip on the controls that sustained the Innies’ extended time, while screaming at the Innies to reveal their realities. The ultimate peak – “she’s alive!” – felt like an explosion.

Industry – White Mischief (2024)

The fifth episode of Industry’s third season had my heart racing. I needed to stop and stand and depart the area multiple times due to the immense extent of the reckless self-harm I observed. Rishi Ramdani is in deep shit at work and home – buried in financial obligations to illegal creditors because of his compulsive gambling, assuming hazardous chances with a gamble on the pound that might cost his firm millions. Inevitably, he starts a gaming binge, does tons of drugs and drink and alternates between success and failure, is brutally attacked. Whenever you assume it can’t get any worse, it does. There’s hope of redemption as the installment closes but he misses the opening, resulting in dreadful effects during the season’s final episode. Absolutely had to relax following that!

The 2007 Peep Show episode Holiday

The series Peep Show isn’t typically anxiety-inducing. However, the Holiday episode contains such levels of cringe that it can cause you to stand for the full show, filled with nervousness. The situation intensifies when Jeremy and Mark realize having to lie about the dog they by chance collide with and subsequent attempts to dispose of it. You subsequently use the rest of the installment questioning whether it truly can be worse than incineration, and it is possible!

The West Wing – The Two Cathedrals from 2001

Nothing I’ve watched has been more intense than the first time I watched the second season finale of The West Wing. The show opens with the fallout of the passing (in a road incident) of the president’s personal secretary and reaches a crescendo with a crisis in Haiti, and the repercussions of the secrecy of the president’s MS diagnosis, coupled with verification of his aim to seek re-election. Superb programming. Unequaled.

Bodyguard – episode one from 2018

The beginning of the UK show Bodyguard, with the hero aboard a train alongside his juvenile boy, is for me one of the most intense episodes ever. He observes a woman in Islamic attire entering the restroom and realizes something is amiss. The bomb diffuser experts are called, enter the train, and try to persuade the woman to take off her suicide vest. Suspense rises to a nearly intolerable level, until yes, the vest is diffused.

Buffy the Vampire Slayer – The Body from 2001

Buffy enters her house to discover her mother has died from natural reasons, which is the most unusual type of death in this supernatural show. The show features no musical score, a gloomy atmosphere, and we view the installment through the lens of Buffy’s dismay upon uncovering her mother.

The Sopranos – Made in America (2007)

The concluding moment of the last installment of the show was pants-wettingly tense. And if you viewed it when it first premiered, you – at first – weren’t sure why. Tony’s enemies, real and imagined, were all vanquished. Doesn’t this resemble the season one conclusion? “Think about the small elements.” But the mood is bizarrely ominous. Almost Twin Peaks levels of terror. The family gathers in a diner. Meadow stops the car. Tony sorrowfully notifies Carmela difficulties are arising with another member of his team working with the government. Meadow parks. Odd persons arrive at the eatery. Stare at Tony(?) Meadow continues to park. Tony puts a record on the jukebox. Meadow finds a spot. The door chimes, a person comes in. It cannot be Meadow, she is still parking. Tony glances upward. Continue. It ceases. My heart sank roughly 20 minutes after.

The 2016 The Walking Dead episode The Last Day on Earth

I kept late hours to see this show in the early morning. It was incredibly tense after the buildup of bad guy Negan finding the group, cruelly taunting his victims and then keeping the death a mystery (ended on a cliffhanger). The point-of-view shot from the victim and the muffled sounds – argh! {We then had to wait for season seven|We then needed to await season

David Alexander
David Alexander

Elara Vance is an investigative journalist with over a decade of experience covering international affairs and political developments across Europe.